The indoor air quality is often very polluted than the outside air especially in the case of individuals who spend a commanding percentage of their time indoors. The effects of continuous exposure to air of compromised quality are known to most people, however, only a few experts know that it can have detrimental effects on one’s cognition that gets worse throughout life. If you realize you have been breathing in polluted air, there are a few steps you can take to improve the quality of your indoor air. Continue reading to learn how to improve indoor air quality.
Air conditioning systems are responsible for giving your home that perfect temperature and quality air, however, you have to incur higher repair and maintenance costs because you failed to replace your air filters once in a while, therefore, be sure to change your air filters regularly to continue enjoying quality indoor air. Once you have changed the filters in your air conditioning system, you have to think about the filters in other appliances in your house like the vacuum cleaner and dryer because they also compromise the quality of air in your house.
If you have been looking at the rugs and carpets on your floor only as a way of increasing comfort in your home, it is about time you rethink; the rugs and carpets are among the best air filters in your home because of their many fibers and keeping them clean is very important for that job. Controlling humidity in your home is another great way of improving indoor air quality; by ensuring that the humidity levels in your home are appropriate to your area, there will be reduced cases of asthma due to fewer bacteria, viruses and dust particles in the air.
Regularly checking the air ducts in your home helps in improving indoor air quality; well-maintained air ducts distribute quality air in your entire house but the reverse is true if they are not properly installed or maintained, which is regular checking is advised. Plants are responsible for filtering the air you breathe in everywhere you go so why not let them do it in your home, getting indoor plants can do wonders in improving the quality of air in your home.
If you want to improve the indoor air quality, you must ensure the ventilation systems are perfect condition. Air contaminants in most homes come from the kitchen, therefore, you must always ensure it is well aerated and the vents are on when you are cooking. These are the tips you can use to improve the quality of indoor air.
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